Reset & Rise:

Transformational Women's Retreat

From the outside, your life looks successful.

You are always on the go. Always doing for everyone else.

You’ve achieved so much—but somewhere along the way,
you lost connection to you.

You’re craving space to breathe.

Space to reset your nervous system.
Space to rebuild your self-trust.
Space to remember the woman you are beneath the to-do lists.

This is your invitation.
Not to hustle harder—but to come home to yourself.

The Reset & Rise Retreat is for women who are ready to:

- Step out of constant doing and into deep receiving

- Reconnect with their nervous system and emotional safety

- Let go of self-doubt, pressure, and people-pleasing

- Rebuild inner calm, clarity, and trust in themselves

- Rise into their next chapter

Scroll down to learn more as places are limited.

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What To Expect at Reset & Rise Retreat!

This isn’t just a weekend away.
It’s a turning point.

A sacred pause to reset your nervous system, reconnect with your power, and rise into the next version of you—the one who leads her life with clarity, confidence, and ease.

Over three life-shifting days, you’ll move through a transformational journey designed to realign your body, mind, and heart.

You’ll leave feeling:

- Lighter — no longer carrying what was never yours

- Reconnected — to your true desires, your body, and your inner voice

- Empowered — to set boundaries, trust yourself, and make bold choices

- Supported — by a powerful sisterhood that believes in your riseInspired — to create a life that feels as good on the inside as it looks on the outside

This is your moment.
Your reset.
Your rise.
And it starts now.

What's Included?

- Luxury accommodation - 3 days / 2 nights in a private, tranquil setting in Montville, Sunshine Coast

- Transformational workshops on confidence, self-trust, self love and mindset

- Breathwork to release emotional blocks and reset your nervous system

- Deep inner work to break through limiting beliefs and rewire your mindset

- Nourishing meals and snacks to reset your energy

- The Rise Experience: a post retreat 1:1 Breakthrough Session designed to shift you into a new level of confidence and power

- Pre-retreat & Post-retreat Zoom Calls + group chat for 4 weeks to support you through integration

- And more..

FAQS

We’ve answered the most common questions below,
but if you have anything else you’d like to ask, feel free to reach out!

When and where is the retreat?

In 2026 - We have 2 dates locked in.

Friday 20th 9.30am to Sunday 22nd 1.00pm in Yandina, Sunshine Coast

Friday 15th 9.30am to Sunday 17th 1.00pm in Montville, Sunshine Coast

Do I need any prior experience with breathwork or mindset coaching?

Not at all! Whether you're new to this work or have experience, everything will be guided in a way that meets you where you are.

What kind of activities will we be doing? Is there free time?

Expect a mix of deep inner work, movement, guided meditations, journaling exercises, and workshops to help you shift your mindset and reconnect with yourself.

Yes - While the retreat is structured with workshops and activities, there will also be time to rest, reflect, and integrate what you’re learning.